How to Remove Recessed Light: Step-by-Step Guide

July 9, 2024

Recessed lighting provides an elegant and unobtrusive light source within our homes. However, there are times when you may need to know how to remove recessed light for either maintenance or replacement. Whether you're looking to upgrade to energy-efficient LED lights or simply need to change the layout of your lighting, understanding the removal process is crucial.

Easy Steps on How to Remove Recessed Light

how to remove recessed light
"45mm Recessed LED Lighting" by Vanguard Campervan Conversions is licensed under CC BY 2.0. To view a copy of this license, visit

The process of removing a recessed light involves squeezing two little springs on each side to release it from the ceiling. Once the springs are squeezed, the light fixture can be pulled down gently. The wiring of recessed lighting is relatively simple; there are typically only two wires that need to be unplugged before you can completely remove the fixture from the ceiling.

To remove the recessed light partially for activities such as painting around it, simply having the light pulled down slightly can suffice. This allows you to avoid getting paint on the fixture and makes your job easier. If energy efficiency is a concern, LED lights are recommended for recessed lighting as they are long-lasting and energy-efficient. Packs of two LED lights are usually available for around $15, making them an economical option.

Why Consider Removing Recessed Lights?

Recessed lights, although stylish, can sometimes be less energy-efficient compared to other lighting options. Owners may find it practical to remove them to upgrade to more efficient lighting systems. Additionally, the most common way for DIY enthusiasts to remove a recessed light is to take out the housing, install a remodel box, terminate the wires inside, and cover it with a blank ceiling box cover. This approach is not only easy but also helps in maintaining a clean appearance by allowing blank plates to be painted to match the ceiling color.

Additional Tips for Removing and Replacing Recessed Lights

If you're looking to replace old recessed lights with updated LED recessed lights without rewiring, there is an easy and inexpensive way to do so. These LED lights are designed to be easily screwed into the existing lightbulb socket and simply popped into place, making the process mess-free. This approach allows you to set the color temperature to six different settings, providing both flexibility and modern aesthetics.

After ensuring that the electrical supply is turned off to avoid any hazards, the installation process involves attaching the wire to the new LED light, sliding it into the housing using clips, and ensuring it fits flush with the ceiling. This step-by-step process emphasizes how easy and quick the installation can be, making it a practical project for any homeowner looking to modernize their lighting efficiently and affordably.

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